How I Build My Immune System

How I Build My Immune System

Ok everyone, I hate to admit it, but I am low key freaking out about the Coronavirus... I live in Los Angeles County and if you've been following news on the virus, which I feel it's pretty impossible to avoid, you know that California's West Coast in general has become a largely impacted area. And [...]

Travel & Coronavirus

Travel & Coronavirus

I am having a serious case of cabin fever. I have contradicting personalities in that I love to dress up and go out, but also have a pretty antisocial nature. I am completely happy sitting at home all weekend with my dogs, enjoying a nice gourmet meal where I don't have put in energy to [...]

New Year, New Intentions

New Year, New Intentions

So cliche right? I've never been big or even attempted New Year's resolutions tbh. I always felt that I should simply try to be the best version of me and that was that. What I didn't realize up until just a year or two ago, is that not setting clear goals or aiming for targets, [...]

Self Care

Self Care

Well here's a loaded topic. This "new" term seems to have been going around ever since that email from a female CEO went viral when an employee emailed her to let her know she was taking a mental health day to which the CEO replied being very supportive and encouraging of her doing so. I [...]

Easy Eco Friendly Every Day Life Switches

Easy Eco Friendly Every Day Life Switches

Let's go Green! Or at least try our best to. You all have been hearing the urgent calls for change in our lifestyle due to climate change and the huge negative impact all our [plastic] waste has caused on our planet. This conversation is heavy! So heavy I can’t spend too much time thinking or [...]